Guide to Strength, Health, and Flexibility

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Once you understand the principles Max is talking about, you will discover a new way of training, which will give you the opportunity to workout more frequently, still recover fast and get amazing results in a very short amount of time (with no stress involved) I highly encourage everyone read this book and rethink some their current training. It is a must have for every Strength Coach, Personal Trainer or Fitness enthusiast who is interested in a smart, simple and highly effective way of training yourself and your clients.

‪#‎strengthtraining‬ ‪#‎southbeach‬ ‪#‎health‬ ‪#‎fitness‬

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Once you understand the principles Max is talking about, you will discover a new way of training, which will give you…

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