I want to ask you a few important questions. Please answer them to yourself, as honestly as you possibly can.
Have you ever felt hesitant or slightly embarrassed to take your shirt off at the beach or pool? Even though you’re not “fat” or “obese”…do you ever wish you had tastefully muscular abs that you’d be proud to show?
Have you ever done tons of crunches and sit-ups…only to be discouraged by how little visible difference they made in your abs?
Have you tried everything to lose that stubborn belly fat, but haven’t found something that’s worked for you?
Do you ever get frustrated by the contradictory and sometimes flat-out wrong fitness information out there on the internet? Do you ever get confused by this information overload – and you don’t know where to begin getting abs?
Or like many of my other clients, do you have a firm grasp on how to gain muscle on the rest of your body…but getting six pack abs has STILL eluded you?
If you answered “YES!” to any of these questions, you’re not alone.