Low Carb Recipe – Chipotle Turkey Sandwich

Low Carb Chipotle Turkey Sandwich Recipe

This is a pretty simple Low Carb Meal recipe I found here.

The ingredients necessary are:
1 serving Carbquik Artisan Flat Bread, Carbquik Cheddar Bun, Flax Sandwich Bun
2 tablespoons Chipotle Mayo
1 piece leaf lettuce, 1/4 ounce
1 thin slice pepper jack cheese, 3/4 ounce
1 1/2 ounces thinly sliced smoked deli turkey, preferably sugar free *
1 thin slice red onion, optional, about 1/2 ounce

Split the bread or bun into two thin slices. Spread the mayonnaise on both bun halves. Top with some lettuce, then the cheese, turkey and onion.

Makes 1 serving
Do not freeze

* I used Boar’s Head brand, which is the only brand I know of that has no sugar or carbs. If you can’t get sugar free smoked turkey, add a carb to the counts.

With Onion:
Per Serving: 401 Calories; 36g Fat; 14g Protein; 10g Carbohydrate; 5g Dietary Fiber; 5g Net Carbs

Without Onion:
Per Serving: 396 Calories; 36g Fat; 14g Protein; 9g Carbohydrate; 5g Dietary Fiber; 4g Net Carbs

For more Low Carb Meal Options Click Here

Advertisements

, , , , , , , , , ,

  1. Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

NBA.com | Hang Time Blog

The official news blog of NBA.com with commentary and analysis from NBA.com's staff of writers.

MacDailyNews

WELCOME HOME! Apple and Mac News

Watts Up With That?

The world's most viewed site on global warming and climate change

naritadogfight.wordpress.com/

live for motor sport japan

Journalist On The Run

Travel. Educate. Inspire.

Running Wild

Tales of my search for running bliss

GlutenFreeGal

Ditch the Diet Live the Lifestyle

Frugal Canadian Coupon Mom

DIY/Money Savers, Reviews, Recipes, Seaglass and more..

Gluten Free Gus

Baking Joy Into Every Gluten-free Bite

Grub Blog

Adventures with Food

Dan Ariely

My Irrational Life

Kristen Lamb

Author, Blogger, Social Media Jedi

Baseball Nerd

Official MLBlog of Keith Olbermann

timscribbles.com

automotive culture

David Cummings on Startups

Over 2,500 posts on entrepreneurship and startups

Leadership Freak

Empowering Leaders 300 Words at a Time

Steve Blank

Entrepreneurship and Innovation

Gigaom

Technology news, trends and analysis covering mobile, big data, cloud, science, energy and media

%d bloggers like this: